Fruits:
peaches, strawberries, apples, nectarines, pears, cherries, raspberries, and grapes
Veggies:
spinach, celery, potatoes, green beans, winter squash, and sweet bell peppers
These fruits and veggies are relatively free of pesticide residues. You can stretch your budget further by buying these items non-organically:
Fruits:
pineapple, mangos, bananas, kiwis, and papayas
Veggies:
Sweet corn (although, watch out for GMO's!) avacado, cauliflower, asparagus, onions, peas, and broccoli
Of course, I'm not some sort of organic expert! But from what I've heard those bottom ones are safer than the others. And the best, BEST way to get your produce?? Have your own garden! That way you know where the seeds come from, what's in the dirt, what's been sprayed on them, etc. Gardening season is coming up, people! I've already gotten two of my seed catalogs in the mail! Oh boy! Here are a few gardening pictures to get you motivated!
Ohhh...
Thanks for reading!
Running the race,
~A
3 comments:
What seed catalogs do you get? I'm gearing up for a great gardening season! :)
I've gotten my Seed Savers and Burpee catalogs! One kind I would TOTALLY recommend comes from Seed Savers and it's called "Mexican Midget" grape tomatoes. Oh, Carmen they were SOOOO good. My children can eat those things by the buckets full! I'm thinking I might plant 6 of just those!
Thanks for the tips, Amanda!! This is wonderful information; keep it coming!!
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